Excessive exposure to sunlight causes
sunburn. Sunburns are caused by UV
radiation rather than heat. Sunburns destroy skin, which controls the amount of heat our bodies retain or release. Anyone who visits a beach, goes fishing, works in the yard, or simply is out in the sun can get sunburned. Sometimes it causes skin blisters also.
Advice
1.
Ibuprofen 400 mg thrice daily after meal for 5 days
2. Apply Spectraban sensitive sunscreen before going to sunlight. You can also use sunscreens which are used for cosmetic purpose preferably with Sun Protection Factor (SPF) more than 50
3. Apply ice pack 3 – 4 times daily
4. Apply Elovera cream locally three times daily for soothing effect
5. Try to avoid exposure to sunlight
6. Drink 3 – 4 liters of water daily
7. Fully cover your skin with cloth whilst in sunlight
Thanks